Positive Affirmations for Birth – Indigo Midwifery
Repeat the affirmation to yourself, either out loud or in your head. The more you practice, the more you will get out of it!
Now, find a comfortable position, take some deep breathes and…
Ideas: use felt paper and glitter pens to write the ones that spoke to you. Hang in your labor room!
See my Pinterest collection of birth affirmations/quotes here: https://www.pinterest.com/babycliffnotes/birth-quotes/
There’s also a great worksheet in The Conscious Pregnancy Workbook by Rethinkbirth on affirmations.