Prenatal Meditations

Pair these with the yoga sets on the Yoga tab.  Grab some earplugs, get into meditation mode (seated in easy pose, spine straight, palms rested in lap (left over right), shoulders relaxed, eyes closed rolled up to third eye point) and enjoy 🙂

 

1. Connect With Your Baby

2. Birth Affirmations

3. Beginners Meditation from Yogi Bhajan’s “The Mind”

4. Visualize Birth

5. Visualize Your Special Place

To be posted here

6. Visualize House of Colors

To be posted here

7. Connect With Your Baby by Indigo Birth- Visual

8. Birth Affirmations by Indigo Birth – Visual

9. To Be Updated

10. Connect With Your Baby – I Was Made To Do This

About The Author

Jessica