this is a page for

Browsing Tag: khalsa way

Prenatal Yoga Kundalini Sets

Below¬†are sets from Gurmukh”s Khalsa Way Prenatal Kundalini Yoga teacher training manual. Be sure to start with my tune in/warmup before https://youtu.be/G0GbnfLX6Ck and end with Long Time Sun https://youtu.be/23gFDwbxJ_Y, as does every Kundalini yoga class around the world. Can also…